90 Day Vlog Challenge | Stress Is The New Crack
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I know that is a bold statement… Stress is the new crack. So many people are stressed out, it has become a lifestyle. They don’t even realize they are addicted to stress. I know what you are thinking…
Who on Earth wants to be addicted to stress?
Definitely not me! However, like I discovered after listening to Dr. Sara Gottfried. I was indeed addicted to stress. Not because I wanted to, it was because my body got use to my cortisol levels being on high. I knew that was happening, but what I did not know was… That my body was becoming addicted to that. Not cool, to say the very least!